Red Light

Therapy

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What is Red Light Therapy?

Red Light Therapy uses red, blue and near-infrared light to support cellular energy production, recovery, skin health, circulation, and overall wellness. By helping cells function more efficiently, it promotes the body’s natural healing and recovery processes.

Full-body red light therapy session at Studio 11 Yoga & Wellness in Wheaton, IL
Full-body red light therapy session at Studio 11 Yoga & Wellness in Wheaton, IL
Clinical-grade Red Light Therapy treatment in Wheaton, IL
Clinical-grade Red Light Therapy treatment in Wheaton, IL

Key Benefits

  • Supports cellular energy production to help you feel more energized and perform at your best.

  • Helps support the body’s natural recovery process after exercise, activity, and everyday stress.

  • Supports collagen production and overall skin wellness for a healthy, radiant appearance.

  • Helps support the body’s natural response to inflammation and promote recovery.

  • Supports physical recovery and overall comfort for an active lifestyle.

  • Many users report feeling more relaxed and experiencing improved sleep quality with consistent use.

  • By supporting healthy cellular function, red light therapy can help promote overall wellness and vitality.

Red Light At

Studio 11

  • Not all red light devices are created equal. We use high-powered, full-body PlatinumLED panels designed to deliver optimal wavelengths and irradiance.

  • Like exercise and nutrition, the best results come from regular use. Consistency is one of the biggest factors in achieving meaningful results. We recommend using red light 3-5 times per week.

  • Full-body treatments allow you to experience the benefits of red and near-infrared light across larger areas of the body in a single session.

  • Whether your goal is recovery, skin health, energy, sleep, or overall wellness, we’ll help guide you toward a schedule that fits your needs.

At Studio 11, we believe in holistic wellness, and Red Light Therapy is a core part of our integrative approach to helping you feel your best, inside and out.

Discover the transformative effects of this therapy-schedule your appointment today!

Red Light Therapy FAQ

  • Red Light Therapy uses specific wavelengths of red and near-infrared light to support cellular energy production, recovery, and overall wellness.

  • Potential benefits include improved skin health, muscle recovery, circulation, energy production, and reduced inflammation.

  • Most sessions last approximately 20 minutes.

  • Consistency is important. Many clients experience the best results when using red light therapy multiple times per week. We recommend 3-5x per week.

  • You may undress to your comfort level. More skin exposure allows for greater light absorption.

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